Resources for you...

When I am speaking or giving seminars, people frequently ask me what I do for my own health
and well-being.  Here are few things that I personally use and recommend:

SUPPLEMENTATION

     I use the most research-based supplement in North America. In fact, it is the only one allowed by the
USFDA in the Physician's Desk reference--that's the hefty manual your doctor uses in his/her office in the
United States, and the only one allowed by Health Canada in the Canadian Compendium of Pharmaceuticals
and Specialties.

     The company I get my supplements from does not endorse mass online advertising, preferring instead
the personal approach, so, please email me now for the details. I'm happy to help you find what will work
best for you.

PHYSICAL TRAINING

a) An hour's cardio daily, at the gym.

b) Weight Training three times a week at the gym, following the program laid out by a Personal Trainer. 

RECOMMENDED READING

The list you see here is by a list of authors who explain the workings of the human body in a manner that both respects the reader and deals with some of the health stressors of the day. They answer questions that many of us ask

• when we are in good health
• when we have just had a diagnosis
• when we are overweight
• when we are allowing ourselves to deny cause and effect
• when we just want more energy
• when we want to help someone heal
• when we want to kick a destructive habit
• when we wonder where the safe food is
• when we want to understand how to deal with a long-term health issue
• when we want to retire with optimal mobility

I hope you will find the answers to your unique health challenges.  Need more help?  Contact me at jj@LifestyleForLongevity.com   or at 604.276-8673

LEGAL PROTECTION

Identity theft protection and Life Events Legal Services are available very reasonably. Having this gives me
peace of mind.  Again, this reputable service works only person-to-person, so, please email me now for
further information.

GAINING INSIGHTS ABOUT MYSELF AND OTHERS

I was amazed when I learned about this online inventory that is taken in only ten minutes. I highly recommend you see the value for yourself right away by taking it. The understanding that I gained from the immediate results and the personal debrief caused me to become an Associate. Now, that's big!

You, and those you live and work with, can take the Core Values Profile and benefit immediately, personally and professionally. Click here to learn more.